It seems obvious to me that one cannot approach the COVID-19 crisis in a laissez-faire frame of mind. So today I did what I do best perhaps…put together a project plan using my favorite organizing tool…yes, the spreadsheet. I took the points shared yesterday, added a few more, and voila! We have a plan! And having a plan hugely reduces our stress and anxiety.
We need to develop new habits and develop them quickly. Plus in a two-person household we need to verify, not assume, that certain tasks are done daily…like sanitizing hard surfaces. We want to be conscientious about those activities that we both know help our mental health…like listening to music and getting outside. It helps to record that we did those activities and tasks each day.
Our weekly spreadsheet will help us keep of track of critical items like making sure I actually take two doses of my asthma meds every day. We already switched Bill’s meds to an AM/PM daily pill box. Until we get into a new routine, we need to check and double-check to make sure we are not forgetting anything!
One thing we both noticed is how fast the day went. We never even got to the first task on our major project list…but tomorrow is another day.
Accessories of the day…my kitty cat rings! Gifts from my husband, they always make me smile.